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I know how that feels as i went thru that too. For me, sucking on sour plums or sour candies helps. I didnt plain water as i couldnt keep it down, instead i added ribena to my water. Basically anything sour kinda help me.

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Chocolate milk works for me. Strawberry milk I will vomit haha. You can try sour snacks , mints, milk, yoghurt, healthy bar snacks, fruits , lemon water etc, any that works for you. Try n error .

I eat sour plum. Those type look like diamond shiny one. Called 话梅.

I see ok thank you.

Chocolate mint candy is a great help for me. Do take care.

Super Mum

The Himalayas salt candy help me

Ok thank you.

I drank sparkling water.

Drink lemon juice

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