What milk do you mummies drink for pregnancy and breastfeeding(does it really have milk?) ?

No need drink any maternity milk- I checked with both my gynaes for no. 1 and (now) no.2. So even though their clinic a lot of free sample, actually gynae also don't advocate drinking maternity milk because we get so much vitamins from our maternity vitamins already and it can lead to rapid weight gain. Fresh milk wise ... I drank a chocolate milk when I was pregnant with no1 but I found it make me gain weight v fast so I stopped. I eat a lot of Greek yoghurt now for probiotics.