Exercise in pregnancy

What level of exercise is safe for me to do right now in the third trimester of my Pregnancy #exercise #workout #pregnancyfitness

Pavin Chopra

Momsy of 2 sweet magicians

7 Replies

Write a reply

Thành viên VIP

When I was in my third trimester, I enjoyed swimming and brisk walking. I read a blog where this woman who was very active she got pregnant who continued her spin cycle classes and marathons even in her third trimester. Low impact exercises like prenatal yoga are recommended as well. Yoga helps you to remain calm.

6 Replies

Home Pregnancy what level of exercise is safe for me to do right now