Best food or pratices

What food or practices you can recommend for someone like me who is still in early 1st trimester and having bleeding? I am now 5 weeks pregnant and this is my first baby. Please help me or suggest things I need to do in this situation. #Needadvice #AskingAsAMom #firsttimemom

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Ako din mi, sobrang selan nung first trimester. Pang amoy ko sobrang sensitive. Pati tyan ko ayaw magpakarga. Yung mga kaya ko lang ulamin noon yung mga boiled na gulay sinasawsaw mo sa bagong + kanin, kasi ayaw din ng sabaw 🥹 No maternal milk din, only vitamins and pampakapit + bed rest. Thank God naka survive naman, 17 weeks na ko now ❤️

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