https://community.theasianparent.com/q/first-food-i-gave-babyi-started-when-5-month-oldi-started-with-1-sc/1682976?d=android&ct=q&share=true Hope it helps. I shared a detailed on steps how to give on my ig @MummyJLife maybe you wanna take a look see if helps.
You can start with cereal followed by apple, carrot, sweet potatoes... Don’t forget the 3-day rule.
Can try butternut squash puree as it's sweet and easy to digest. Enjoy the journey 🙂
Can start with cereal or brown rice, then slowly to introduce puree
When baby hit at age of 6months old. Puree foods, cereal, oats.
Pureed veggies like potato and carrot
Avocado, carrot, pumpkin etc
I did carrot
Apple puree
Avocado