what are the dos and donts of pregnancy?

Too many to mention, but you can google it. Here’s some: Do’s like by eating healthy food, drink tons of water, take pre-natal vitamins, check-up with OB, exercise if cleared by OB. Dont’s like eating high mercury level of food, avoid spicy food( could cause heartburn), strenuous activities, whitening products. Etc. mostly can be answered by your OB because every pregnancy is different.