What are your views on perineal massage?I have a fear of tearing. When do you start the massage? I'm currently 34 weeks.

I actually researched on perineal massage and believe in its benefits. However, I only got my husband to do it once. It was difficult to attempt by myself and not very comfortable. The massage is most effective on women delivering their babies by vaginal delivery for the first time. Other than stretching the muscle, it is said to lessen the stinging sensation when your baby crowns. I "escaped" with a very minor first degree tear and minimal stitches. I could walk around immediately after birth without assistance and I didn't even need painkillers, which really surprised the nurses. http://www.babble.com/pregnancy/perineal-massage-worth-a-try/