Gestational diabetes

Went for checkup today diagnosed with mild diabetes and on control diet.. my mind suddenly blown away no mood to do anything and im crying after got to know about this diabetes thing.. some ppl say its part and parcel for being pregnant to have this.. but i cannot😭😭 How to manage this i need help 😢😢

11 Replies
 profile icon
Write a reply

Me too have GD,my routine was: Breakfast - 2 slices of wholemeal bread + Plain water Lunch - Fried Fish Soup w Rice. (1/2 bowl of rice instead of full) Plain water Dinner - Fried Fish Soup w Rice. (1/2 bowl of rice instead of full) + Plain water I did not take snacks in between Basically all the way i ate the same thing.and my sugar level was low. Just remember to drink lots of plain water after every meal. For me It really helps. You can try.

Read more
4y trước

U r really lucky. Mine as long as there is rice, i will spike even brown rice.