Cough syrup

Hi, was sick for the past 1 week. Didnt know i was pregnant till 2days ago.. been coughing so i took sea coconut cough mixture the past few days. Now i googled and it might not be good for pregnancy.. any advice?😭

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For me I take ivy leaf extract, can buy off the shelf from Guardian… BUT check first if it’s suitable. Maybe try a throat spray?