Lactose intolerance and pregnancy milk

Very early into pregnancy (week 6) and I'm getting so much information from the web. Is pregnancy milk necessary? I am lactose intolerant, are there any alternatives?

Vô danh

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I'm lactose-intolerant too! I get Calcium & Vit D tablets as supplements from my gynae, and drink a variety of lactose-free/reduced milk such as Magnolia lactose-free milk, Meiji lactose-free milk, Farm Fresh lactose-free milk and HL milk (low in lactose).

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