slim down quick
Urgent help mummies!!! Hubby's ex gf is inviting us for a gathering in Oct and i am post partum 3months. The issue here is that i looked fat like 5months preg. Any diet plan or solution for slimming and to be able to be at my best(back to pre preg size probably 52kg or slim down my body) by OCT? Right now 165cm, 62kg Thanks a million!!! ??
May i know if you are still breast feeding your child? If yes. I advice you not to take any diet pills because it will affect. 2 option babe: you can dont eat carbo. Try to execercise. Honestly speaking its not a over night thing that miracle will happen. I was 48kg before my pregancy. After give birth i was 78kg. That was 30kg disaster for me. What i did, i dont breast feed coz of low supply. So i eat 3 table spoon of rice, n i did Zumba. Now i m 56kg after 1 yr. Coz i like to do it natural. 2nd option is. You may buy a nice dress, get make up artist n hair dresser to come yur house to do for u. Look your self beautiful n glowing. Is how u potrait yurself.
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Firstly, congrats on having a baby!! Just a few HEALTHY suggestions: (1) go 'no carb or low carb' or low gi (glycemic index) diet! I only put on 7+kgs in total during my pregnancy (baby was born healthy avarage size) cos i had to be on low gi diet due to high blood sugar level, so i believe it helped! (2) not to eat after 8pm! (3) Exercise! Try jogging or hot yoga! Bear in mind not to over indulge in food after that as u may feel really hungry! Last but not least, CONFIDENCE! That's the best look to put on! Good luck & all the best! Jiayou!!!
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planking's gd (but go easy if u had c-sect). Remember not to skip meals as your body needs the energy to burn. Drink plenty of water to flush out toxins in your body. I have a big spoonful of organic coconut oil first thing every morning, it helps too!
I'd say to just go as you are - no need to be slimming down/doing anything because it's his ex girlfriend. Your husband chose you over him, so have the confidence in yourself! You may not look the best you want, but you had a human being so there's no need to feel embarrassed about your body :)
why do you want to loose weight just to go her there? I mean, loosing weight suddenly it's actually bad for health also. that drastic drop will lead to sagging skin. and you are 3 months post partum. You just delivered recently somemore. It's perfectly normal to look bloated aft delivery!
Read moreGet cling wrap and wrap it around the flabby around for as long as you can take it. To tighten the flabby area. Tt how salon do too. But of course they apply cream too. So if u have right cream can apply and wrap around the area.
What is a cling wrap? Different from those normal bind and wrap?
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Ur current weight and height sounds fine. Wear something flattering?
It sounds ok la, but physically look is very meaty like arms, tum, thigh... so overall im as good as covered with fats