Doing confinement by myself

Hi! Any tips or things I should look out for? Or what did u feel that was necessary and thus opt to purchase (eg meals/massage)? I know some of u guys prob have been there done that so I hope to learn more about your experience! Thank u so much! ☺️☺️ * June 2021

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for us malay it's advisable to have postnatal massage . it's help to massage ur uterus so that any access blood clots in ur body will expel out . it also help to gain back or tone back ur muscle strength

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i did with some help from my mum. chose to cater confjnement food to reduce the hassle of cooking. just eat the catered food for whenever we are free