11 Replies

Super Mum

Can do yoga--cat cow pose.  You need to get down on the floor on your hands and knees. Then move your spine around in a way that feels good to you. Be gentle.

Walk alot alot thn do half squats for about 10s thn rest thn do a few sets. Remember to drink more water too!

VIP Member

Walk a lot. Can have more butter or ghee in the last month. It helps in delivery. Old wives tale

VIP Member

Walk and walk do squats too.

Walk often and talk to baby

Walk alot. Talk to baby.

Super Mum

Can use cold towel

Walk more?

VIP Member

walk more

VIP Member

Massage

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