11 Replies
Super Mum
Can do yoga--cat cow pose. You need to get down on the floor on your hands and knees. Then move your spine around in a way that feels good to you. Be gentle.
Walk alot alot thn do half squats for about 10s thn rest thn do a few sets. Remember to drink more water too!
VIP Member
Walk a lot. Can have more butter or ghee in the last month. It helps in delivery. Old wives tale
VIP Member
Walk and walk do squats too.
Walk often and talk to baby
Walk alot. Talk to baby.
Super Mum
Can use cold towel
Walk more?
VIP Member
walk more
VIP Member
Massage