Acid Reflux!
Any tips to keep acid reflux at Bay? I'm at 31 weeks and the burning feeling up my throat kept making me throw up ? would love to know if any of you mummies manage to counter this. Thanks
Any tips to keep acid reflux at Bay? I'm at 31 weeks and the burning feeling up my throat kept making me throw up ? would love to know if any of you mummies manage to counter this. Thanks

avoid spicy food, and don't lie down immediately after you had ur meal / snacks
