Acid Reflux!

Any tips to keep acid reflux at Bay? I'm at 31 weeks and the burning feeling up my throat kept making me throw up ? would love to know if any of you mummies manage to counter this. Thanks

Rashidah Rahim

GirlMum of 3 • Engineer • @Livesimply.nwx

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sit up at least for an hour after meal or snack.. have gaviscon if acid reflex happens, if not just leave it

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Home Pregnancy tips keep acid reflux bay im 31 weeks burning feeling throat kept maki