Acid Reflux!
Any tips to keep acid reflux at Bay? I'm at 31 weeks and the burning feeling up my throat kept making me throw up ? would love to know if any of you mummies manage to counter this. Thanks
I'm also 31 week.. I'm having the same problem as u.. anyone can help
Smaller meals and also take antacids.. I heard warm milk can help too..
I drink hot milk before sleeping at night, i think it helps
Alkaline water seems to help relieve my acid reflux a little.
Gaviscon works for me. Try to elevate head when sleeping
You can try taking some alkaline water, it helped me:)
Know what causes acidic tummy in your diet will help.
i get relief from acid reflux on drinking warm milk.
Eat Gaviscon😁 it can relieve the burning inside.
eat little by little time by time as per ob gyne