Those days when you are just overwhelmed by your ill kids, work and everything else in between, how would you stay calm and chillax?

My wife feels that being the one who's fully in-charge of our baby whether sick or not. I actually help her by bringing something home from work, like cakes, chocolates or icecream and she appreciates it. It somehow relieves the exhaustion and of course having a one on one conversation with her will also help. During the weekends, I give her free time and I fully take care of our baby.