Recommendation of oil to avoid tearing

Hi there.. First time mom to-be here. Any recommendation of oil/lotion to use to avoid tearing during labor?

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I personally used Epi-no for birth training and it requires regular water based lubricant. I had natural birth with no episiotomy. I had minimal vaginal tear which required 1-2 stitches; the pain post partum was quite negligible for me and I walked around within 1-2 hours post delivery. It'll be best to discuss with your gynae before use!

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