The temperature for confinement period is real hot especially I have to follow my mum's advice which is no aircon, fan and not to wash hair. How do you go through your confinement period?

According to confinement tradition, you are supposed to sweat all the toxins and expel the wind in your body out. Personally, I find it really unhygienic to go without a shower or hair wash for more than a day, so I showered and washed my hair with hot herbal water.