Apa nak buat kalau air ketuban lebih?

Alhamdulillah doc kata semua okay lagi, tu yang penting! So basically doc worry pasal polyhydramnios (air ketuban banyak) nanti boleh lead to GDM, so memang kena jaga sugar intake betul-betul especially during Raya ni, I pun kena pantang sama, very frustrating lah Selain kawal manis, a few of us tried cut down on carbs jugak and minum banyak air biasa, plus one of my mum friends swear by gerak-gerak ringan macam jalan pagi pagi, tapi tanya doc awk tu apa exercise yang safe untuk situation awk. Most important, jangan stress, doc dah check and kasih heads up, so awk dah tahu nak careful, that's already half the battle! Keep your follow-up appointment dekat and just track macam mana awk rasa, okay? You're doing great, first-time mum worries are so normal