Pubic pain

Sy nak tanya ada tk ibu2 yg sakit celah kangkang, sekitar peha. I've experienced that before masa first baby, 23w. Is it normal kalo sy skarang baru 11w, tp dh rasa benda yg sama? Nak angkat kaki pakai sluar pun rasa ngilu2 kt area pubic tu.

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Eh, memang banyak ibu2 yang kena this during pregnancy, it's called pubic symphysis pain or SPD (symphysis pubic dysfunction), and it's real! The fact that you felt it at 23w last time and now at 11w this round actually makes sense because your body "remembers" and hormones loosening your ligaments earlier kali ini, so it hits sooner. A few of my mum friends swear their second pregnancy was worse in this area because the joints were already stretched from before. But sebab this is pregnancy pain and yours came quite early, better check with your doc or midwife to confirm it's SPD and get tips on pelvic support, they might suggest a maternity support belt which honestly helps a lot with the pain when you're moving around. In the meantime, try to avoid sudden movements, naik turun tangga slowly, and cross your legs when turning in bed rather than spreading them.

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