hb rendah..

Sy mengalami hb rendah..hb sy 8 ja..apa yg perlu sy buat utk menaikkn hb sy

Alynn Akb

Mommy of 2 playful magician

31 Các câu trả lời

Viết phản hồi

Makan jambu batu, bayam, hati, kerang, dragon fruit

Pling cepat nak naikkn hb...peria

Mkn bnyk sayuran hijau, hati ayam

Aamiin.. terima kasih

Mkn jmbu batu sis....inshallah mnjdi

Anonymous

Btol.. jambu batu tinggi vitamin c yg bantu serap iron utk naikkan hb.. mkn iron supplement dgn jambu batu.. jgn minum dgn susu yg menghalang penyerapan iron.. so, klu mkn supplement iron pagi, minum susu mlm.. atau sebaliknye

VIP Member

Makan sayuran hijau kerap

VIP Member

Selang shari mkn daging

Sup daging. InshaAllah

VIP Member

Iberet klu mkn cpt hb naik

Az ZaHrAH

Oo..mg d pmudahkn segalanya..aamiin

Jambu batu sis..

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hb rendah..

Alynn Akb

31 Các câu trả lời

Anonymous

Az ZaHrAH

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