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Seeloknya tidur mengiring ke kiri. kalau tak selesa boleh alas bantal bawah perut & kaki. Kalau tidur terlentang nanti cepat sakit belakang.

hi awak cuba refer penerangan doctor ni dekat tiktok. semoga bermanfaat.❤️ https://vt.tiktok.com/ZSRWYkbNc/

https://vt.tiktok.com/ZSRWYTdBu/

awal try beli bantal pregnancy tu. mmg susah nak ubah position kalau guna pillow tu 😂

Sama lah saya😹

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