Any second or third time mummies who have been thru vbac for 2nd pregnancy?

Can suggest any exercise to help with breathing or strengthen pelvic floor for vbac?

Vô danh

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Super Mom

Wat s v bac

Nurturer of 1 handsome cub

6y trước

Vbac is vaginal birth after c-sect. I delivered my 1st baby by caesarean. And I’m hoping for Vbac for my 2nd baby. I’m due in 3 mths.

Home Pregnancy suggest exercise help with breathing strengthen pelvic floor vbac