Coconut Water
Hi some says we need to avoid coconut water, some says it is good to consume it to avoid baby jaundice . Any advice?
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I started drink coconut drink on 7 months onward, twice a week, no sugar with ice. My mum said coconut water is for easy 'opening' during normal delivery. Took me 1 hour to 'push' after 2 hours of contraction pain! and my baby have mild jaundice for 8 days.
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