Full breastfeeding

Hi mommies, boleh bagi tips bagi susu badan meriah tanpa consume milk booster? ?

2 Các câu trả lời
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Viết phản hồi

1. Minum air masak at least 3 liter 1 hari or sblm & slps bf/pumping minum segelas air 2. Mkn 6x sehari (dalam kadar yg berpada 😄- breakfast, minum pg, lunch, minum ptg, dinner & supper). Ni utk tingkatkan metabolism badan & kalau betul cara makan boleh kurus gak 🥰) 3. Consume kurma, oat, horlicks, lobak putih, biskut/roti wholegrain. Boleh google gk makanan lain yg boleh increase milk supply sebab badan lain2 penerimaan 4. Bf kalau boleh setiap 3 jam/ pumping ikut jadual Ni cara sy. Maybe mommies lain ada cara lain yg boleh share 😃

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5y trước

Xpe..bole cuba lg sis. Just make sure bby tros hydrated je. Bole cuba tips2 utk banyakkan susu badan. Bole gak cuba milk booster yg ade kat pasaran. Plg penting jgn stress.