berpantang

Ahhh sayang, tu memang sedih sangat Berpantang lepas miscarriage atau stillbirth is emotionally draining, especially when you're doing it without a baby to show for it, a few of my mum friends have been through this and honestly they say the hardest part is the grief on top of the physical recovery. Take care of yourself first, rest properly, jangan push yourself, and make sure your partner or family understand you need emotional support jugak, not just physical pantang. Sending you so much strength, you will get through this