I completely understand how frustrating it can be to have to give up something you love, especially during pregnancy. It's tough when you feel like you're being told not to do something that brings you comfort. I'm sorry to hear about the added stress from your mother-in-law's comment about soda causing autism. It's totally normal to feel upset and confused about where she got that information.
First of all, I want to assure you that there is no scientific evidence to support the claim that drinking soda during pregnancy can cause a baby to be born with autism. Autism is a complex neurodevelopmental condition with a wide range of potential causes, and it's not linked to something as specific as drinking soda.
While it's important to make healthy choices during pregnancy, it's also important to focus on overall balance and moderation. If you're struggling to give up soda completely, you might consider trying to limit your intake instead. You could try substituting soda with sparkling water or infused water for a similar fizzy sensation without the caffeine and sugar. Keeping some healthier alternatives on hand might help satisfy your craving without adding stress to your pregnancy journey.
It's always a good idea to discuss any concerns with your healthcare provider as well. They can provide personalized guidance based on your individual health and pregnancy needs.
Remember, it's okay to feel frustrated and upset by the advice you're receiving, but try to focus on making choices that feel right for you and your baby. Take care of yourself and try not to let the stress get to you. You're doing great!
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