Supplement utk TTC
Hi semua. Sy baru berkahwin dan sdg menunggu rezeki untuk pregnant. Boleh share tak apa-apa supplement yg penting dan perlu untuk both husband & wife selain folic acid ? 😊
Vô danh
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The real advice is both husband and wife need to undergo a proper checkup by OBGYN. Supplements are upon individual need. Tak sama untuk setiap orang. In general, folic acid dah okay. Folic acid ni bukan supplement kesuburan tau. Folic acid ni untuk mengelakkan kecacatan janin. So advisable untuk ambil 3 bulan sebelum pregnant.
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