Folic Acid & Multivitamin

Nak tanya, banyak baca review macam2 supplement utk ttc tapi takut nak cuba. Kalau saya makan folic acid n multivitamin lps tu husband makan multivitamin je ok tak?

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Folic acid bagus sis. Kalau sis nk mengandung 3 bulan sebelum dah kene makan. Tu yg dr pembacaan sy. Multivitamin untuk suami sis pun elok. Apa2 untk ttc sis kene amalkan gaya hidup sihat.

Home Trying To Conceive nak tanya banyak baca review macam2 supplement utk ttc tapi takut nak cuba kal