Ahhh I feel you, pantang dengan toddler is legit challenging! Honestly, a few of us tried this, the trick is letting go of perfect pantang and doing what you CAN manage; maybe stick to the warm foods and rest when dia tidur, tapi don't stress if you can't follow everything 100%. Get your husband or mum/MIL to help during that first week if possible, even just untuk handle the 2-year-old's meals and playtime so you can rest, pantang recovery is important too, jangan kena burnout! Also, involve your toddler in quiet activities during your rest time (colouring, soft toys) rather than active play, and mealprep some simple warm pantang-friendly food beforehand kalau boleh. Most importantly, be kind to yourself, nanti you'll figure out the rhythm once baby comes!
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