40 week dah

Hi semua. Nak tanya, ada tips tak utk mempercepatkan proses bukak jln nak bersalin. Sampai sekarang takde tanda nk bersalin, cuma sakit bawah perut & perut mengeras. Puas pujuk baby dah

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Viết phản hồi

As adviced by Dr sy, bykkan squatting at least 100x daily and bykkn berjalan. Posture masa duduk pun ke depan jgn bersandar. Pastu bykkan makan kurma. InshaAllah ok.

3y trước

Sy pun xsmp 100x.buat dlm 20x je mampu😅

Sis, ada try simple exercise yang induce labour pain. There are few video on youtube. But consult with doctor first

5y trước

Ada sis. Sy exercise guna Swiss ball & follow exercise youTube jugak. Btw tq

buat senaman ringan seperti berjalan... jgn asik baring je