Snek ape y blh mkn utk y ada gdm on ubat n darah tinggi

Eh memang tricky kan when you're on medications like tu, best to check with your doctor first about what snacks are safe for your specific situation, especially dengan darah tinggi medication tu sebab ada certain foods yang boleh interact or tak bagus. But generally la, a few mum friends dengan health conditions like yours swear by unsalted nuts, plain yogurt, or some fruit like apple dengan peanut butter, filling enough to tide you over but won't spike your blood sugar or sodium intake. Malam lapar mmg normal, tapi kalau selalu sangat better to see your doc atau dietitian sebab they can give you a proper list based on your exact medications, boleh? Jangan ambik chance dengan health stuff ni, mama.