Birthclub: Oktober 2023

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third pregnancy muntah teruk

saya 9w sekarang masih muntah teruk alahan teruk 😫pening dah kepala ni makan ubat tahan muntah pon tak jadi,setiap makanan yang saya makan tu saya muntah balik ada tips lain tak taknak bagi muntah lagi 🥲

Ala, I feel for you lah, third pregnancy and still kena like this, memang penat. Okay, so what worked for most mums around me is go super bland and small: rice, bananas, mashed potatoes, plain crackers, basically things that won't spark the muntah reflex. Some mums swear by ginger tea or peppermint, and a few said frozen fruit helps (berries, bananas) because it's cool and tak heavy on the stomach. If solids memang susah, try yogurt or even just sips of water with a bit of lime, small amounts, frequent lang. One thing though, since your ubat tahan muntah tak work gak, mesti check in with your doctor or gynae about maybe trying B6 supplement or if there's other options, because kalau terus muntah teruk like this dehydration is a real worry at 9 weeks. Jangan tahan aje, better safe to get proper advice eh. Hang in there, mama, most mums improve after the first trimester.

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hai mummy sy nk tnye ada tk ank yg sama kena macm ni byk bintik2 hitam kt peha ank

hai mummy sy nk tnye ada tk ank yg sama kena macm ni byk bintik2 hitam kt peha ank

Ni macam gatal2 sis. Dah refer doktor? Kalau belum, refer pakar kulit atau pakar kanak2

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Salam mommy semua saya dah 36 week, bila bersama suamj mesti miss v kering jadi saya pakai pelincir, hahaha first tike guna. Boleh ke dia jadi salah satu induce semula jadi eh kalau pelincir campur ngn air mani suami? Maaf tanyaa

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xphm..induce apa tu

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Vitamin tambahan

Hi nk tnya ye kk ade bg sy ubat vitamin Zincofer tp sy xblh nk mkn rsa loya ubat ape ye blh sy amik utk gantikan zincofer nie..??

pg kk blik ckp xboleh mkn. nnti dorg tukar ubt lain

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Mual loya night sickness

Hi mommy siapa mcm sy ,mlm je mual berangin bdn.. sy mkn je nk muntah .misi bgtahu utk sementera first terismeter kena mkn sup bubur dlu .ni msk pun xllau mkn

Aihhh sabar ye dear, mual malam mcm tu memang teruk! Memahami la, terutama bila masuk dapur pun dah rasa tak lalu. Ramai mummy cakap ginger atau lemon memang boleh tolong sikit, cuba minuman halia hangat-hangat atau air lemon sejuk, mana yang rasa OK untuk you. Sup atau bubur tu memang bagus sebab light dan mudah nak telan, tapi jangan lupa minum air banyak-banyak jugak, kena jaga hydration sepanjang hari. Of course, mesti check dengan doctor or midwife you jugak ye, terutama kalau mual sangat teruk, they might suggest something lagi khusus untuk your situation. Semoga cepat pass, mama!

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Elak kepala leper

Hai nak tanya mommies yang guna buai utk tidurkan anak, ada tips utk elak kepala anak leper tak?

Hai! Ohhh yang ni memang common problem dengan buai. Dari what I've heard, yang paling penting adalah jangan biarkan baby tidur dalam posisi yang sama je, kene rajin alihkan left and right, especially kalau dia tido lama dalam buai. Ada yang suggest guna tummy time juga, tapi tengok dulu kalau baby boleh or comfortable dulu. A few mums shared that even though baby tidur sedap on one side (macam sebelah kanan je), if you don't rotate regularly, that's when the flatness develops, so memang kene hands-on a bit. Some punya buai with different positions or even try alternate sides for each nap, it does make a difference. Masa bangun pun boleh letak dia atas playmat ke for tummy time, tak perlu dalam buai terus. Of course, better to check with your paediatrician or specialist juga, especially kalau dah nampak signs of flatness, so they can advise on your baby's specific needs!

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Assalammualaikum nak pinjam mata ibu2 dalam ni 🤭

Positive ke negative Terima kasih

Assalammualaikum nak pinjam mata ibu2 dalam ni 🤭

Wa'alaikumassalam mama! Eh, aku tengok jugak tapi nak tanya balik, positive ke negative tu refer kat apa ye? Pregnancy test ke, ultrasound result, atau benda lain? Sebab aku nak tolong confirm sama-sama dengan korang, tapi kena tau dulu exactly apa yang korang tanya hehe. Drop details sikit tau, so aku boleh tengok dengan matamu and give proper feedback!

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Naikkan hb low .kurg zat besi

Hi,mommy siapa boleh kongsi bantu sy dlm pemakanan harian yg sy boleh amalkan naikkn hb yg cntik ..Sy tak boleh telan ubat iron ..mknn apa sy boleh amalkan harian .

Hai mama, aku faham lah, iron tablets memang gagging mula-mula kan, terutama waktu pregnant or postpartum masa hormones naik-turun. Try makanan yang kaya iron, daging merah (especially beef liver, memang powerful), ayam, telur, dan yang paling senang ialah bayam dan kacang-kacangan, tapi yang penting pair dengan vitamin C (orange juice, tomato, lemon) supaya iron lebih senang diserap badan. Kalau masih struggle dengan food alone, better check dengan doktor ye, sebab dia boleh suggest liquid iron supplement atau IV kalau kena urgent, depending on berapa low hemoglobin mama sekarang. Jangan risau, ramai mummy juga kena masalah ni, tapi slow-slow consistency dengan makan makanan betul memang boleh naik punya.

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Perut rasa cm pedih melecet tp xdalah sakit sgt

Hi mommy siapa sini 1st terismeter rasa pedih pedih mcm saya ...sebelah kiri .

Hey mama! Ohhh I totally get it, first trimester memang banyak yang pelik-pelik kan, scary sikit but usually okay lang. The sharp, melecet feeling on one side is actually quite common, banyak moms experience it jugak, sometimes it's just ligaments stretching, hormones, or even something simple like asam lambung nagging (kalau telat makan ke, stomach's acting up, the pain boleh rasa sebelah sikit). Since it's not super painful yet, biasanya okay ja, tapi important thing is make sure you're eating regularly, someone in my mum group swore once she started snacking properly between meals, the perih-perih feeling lessened significantly. Still, worth double-checking with your doc or midwife just to be safe lah, especially if it gets worse or ada other symptoms macam spotting or fever, better peace of mind, kan? Take care!

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Air gula kena minum

Hi mommy .sahaja nk sembang hehe ..siapa rasa kat sini kn semua hal pregnant bole je nk handle hadap walau sakit tp satu je rasa cm knp kena 😂🤣 saya nk pregnant mesti pikir knp air gula wujud hahaha .sy semua bole tahan sakit .air gula ni sy mmg kalah terus .

Hahahaha mama, aku totally paham lah! Air gula memang the one thing yang bikin semua pregnant mummies surrender, kan Aku pun macam tu dulu, boleh tahan contraction, boleh tahan morning sickness, tapi air gula tu? Nope, game over! Memang the glucose tolerance test je yang challenge semua orang, sebab rasa manis yang dah-dah sangat tu memang tak tahan nak telan dalam sekejap. Tapi at least tu je satu hal je kena deal, so bolehlah kita survive together-together ye mama!

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