Uri bwah sakit bila berjalan

Aduh, I feel you, rasa berat dan sakit bawah perut bila jalan tu memang uncomfortable sangat, especially kalau dah berulang kali. A few of my mum friends had similar complaints during their pregnancy dan doctor depa suggest pelvic support belt, which really helped ease the pressure, plus avoid standing atau berjalan lama-lama; another friend swears the pain lessened when she rested more and made sure she wasn't dehydrated. But since yours is persistent sampai sekarang, it's really best to mention it to your doctor at the 19-week check, bukan emergency, tapi definitely worth bringing up so they can rule out anything macam ligament pain atau yang lain, dan they might give you specific advice untuk comfort ka or support ka. Hang in there, mama, pregnancy body itu complicated betul!