Saya pregnant 33week kerap sakit dibahgian bwah..

Eh sayang, sakit bawah macam tu biasa je time 33 weeks sebab baby dah berat dan ligaments kita dah stretch, tapi sebaiknya mention kat doctor next checkup tu so they can rule out anything serious like SPD or early labour signs (even though biasanya okay je). A few of us pregnant mums swear by wearing a maternity support belt, really helps distribute the weight and kurang sakit bila walking, and try rest more, avoid berdiri lama-lama, sama swimming if you can because it relieves pressure so much. Hope it gets better soon!