Ble kah IBU mengandung makan gula2 yg pedas berlebihan..

Ehhh, at 35 weeks memang rasa gila-gila kan, tapi jangan lah overdose gula-gula pedas sangat haha, boleh trigger heartburn atau gastric yang teramat menyakitkan lah, especially when you're already heavy with baby! A few of my mum friends cakap towards the end of pregnancy, semua craving tu jadi lebih intense, tapi kena balance jugak, sebab too much sugar and spice boleh buat blood sugar naik and stomach uncomfortable. Better check with your OB about how much is okay for you personally, especially kalau ada any gastric or gestational diabetes concerns, doktor boleh advise best for your situation at this stage.