Luka bersalin

Eh sabar lah, memang 2nd degree tear tu akan rasa macam dekat sangat dengan lubang belakang, tapi that's actually normal anatomy je, the perineum area memang sempit dan tissues saling berdekatan, so when healing happens, mmg terasa macam jarak berkurang. Luka kau tu akan continue to heal and remodel for up to a year, so tak perlu panic about contraction dulu, beri masa lah A few of my mum friends yang kena tear also felt super self-conscious at first, tapi alhamdulillah, everything kembali fine and functional, just take it easy with pelvic floor exercises bila dah ready. If you're still worried atau ada signs of infection or persistent pain, worth a check-up with your gynae je, tapi from what you're describing sounds like normal healing process after 2nd degree tear.