Berat turun

Sayang, jangan worry sangat dulu, weight loss in early pregnancy with GDM and hypertension is actually quite common, especially since you're being so disciplined with your diet (nasi quarter, cutting salt). A friend of mine who had GDM during her second trimester also dropped a few kilos at first, and her doctor said it was fine as long as baby's growth on track and she wasn't feeling weak or dizzy. The important thing is that your next checkup tomorrow will show everything properly, doctor will scan baby's development and see if the numbers are right, so you'll know for sure whether it's okay or needs adjusting. Don't lose sleep over it tonight; GDM and hypertension together do mean stricter eating, so the weight dip makes sense when you're controlling sugar and salt carefully. Just mention it all to your doctor tomorrow and ask if baby's growing well, that's really the reassurance you need, and they can advise if you should adjust your calories or meal portions a bit.

Aww, saya faham la, GDM diet memang super strict kan, but the good news is, some mums in similar situations juga experienced weight loss when they switched to the controlled diet, dan baby masih okay sebab baby takes what it needs from your body. That said, with hypertension on top of it, your doctor really needs to see this pattern tomorrow, they might want to adjust your meal portions or make sure you're eating enough protein and healthy calories, sebab maintaining some weight gain is still important lah. Don't worry, doctors aren't usually marah in situations like this; they just want to make sure you and baby are both supported properly. Just bring a little food diary if you can so doctor can see exactly what you're eating, it helps them guide you better. You'll feel much better after the check-up, I promise.