Hai mama, congratulations on your pregnancy! Appeton folic acid memang ok je untuk first trimester, tapi better check dengan doktor ye supaya dia boleh assess apa yang kau perlukan, some doctors prefer specific brands atau might recommend iron and other supplements depending on your health status. Aku dengan semua orang yang aku kenal start dengan folic acid dulu, then doktor akan suggest apa lagi lepas blood test, jadi don't worry lah, you're doing the right thing by starting early. Jangan lupa juga follow-up dengan doktor soon ye, so that you get the full picture of what your body needs throughout the pregnancy. All the best, mama!
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