Selera kurang
Saya 32weeks tapi selera makan makin kurang. Pedih ulu hati je. Rasa lapar tapi bila tgk mknn takde selera. Tak rse nak makan. Mmg mcmtu ke? Sian kat baby maknya takmau makan. Ada tk yg pengalaman sama mcm saya. Ada tips tak bagi selera makan tu datang balik😭
Ohhh I totally feel you, sayang, at 32 weeks a few of us went through exactly this, and it's SO stressful! The heartburn + loss of appetite thing is super common dekat trimester ketiga because baby dah besar and pushing on your stomach, so even when your brain tau kena makan, badan macam "no thanks" haha. Try eating smaller, frequent meals instead of big ones, and avoid anything too spicy or greasy yang trigger the heartburn, a few of my mum friends swear pasal eating bland stuff like porridge with soft toppings, or fruits, small snacks every 2-3 hours helped more than forcing down proper meals. Jangan stress sangat about baby, baby ambil what she needs from your reserves, tapi kalau it's affecting you badly or the heartburn getting worse, best check with your gynae just to make sure everything's okay and get some relief
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