pinggang bunyi meletup

Ayuh cepat check dengan doktor lagi, memang kena MRI or scan untuk confirm slip disc atau bukan, bunyi meletup + sakit teramat itu kena proper diagnosis, bukan painkiller je boleh settle. A few of my mum friends ada experience sakit pinggang teruk after C-section (especially kali ketiga!), and ada yang memang slip disc, ada yang just muscle strain berat, tapi semua diorang kena see a specialist untuk tahu what's really going on, jangan sampai tambah teruk lagi by just taking painkillers without knowing the root cause. Since you're 10 months postpartum and the pain is so severe you're crawling, this really needs proper assessment, okay? Hang in there, hope you get proper help soon!