Pinggang sakit sebelah kiri

Sayang, left-side back pain kat 8 weeks memang boleh jadi normal sebab pregnancy hormones, tapi sebab ni second baby after miscarriage, please call your doctor atau go to clinic just to be safe , better peace of mind, kan? Pasal susu, kalau you x suka regular milk, fermented milk boleh try jugak, tapi make sure you're getting enough calcium dari sources lain (yogurt, cheese, fortified foods) sebab baby needs it. A few of us tried switching during pregnancy and it was fine, tapi discuss dengan doctor pasal your nutrition plan, especially considering your history. Take care of yourself!