Badminton & Jogging

salam mommy2.. nk tanya, preggy 7weeks boleh tk main badminton n jogging?

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Better jangan la sebab itu dikira lasak sebab mesti ada lompat lompat & takut terhentak kuat masa lompat tu. kalau preggy digalakkan senaman yang ringan2 je dekat rumah

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Home Just Mums salam mommy2 nk tanya preggy 7weeks boleh tk main badminton n jogging