Is it safe to consume EPA and DHA salmon omega supplement

Is it safe to consume EPA and DHA salmon omega supplement during week 5 of pregnancy ?

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Do ask your gynae. I was only prescribed with folic acid for 1st 12weeks. After week 12th, then stop it and are prescribed with multivitamin, calcium, DHA, later weeks Iron... My suggestion is always consult with your gynae instead following what others are doing. As each pregnancy is unique. Take care and God bless you and baby ☺️

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It’s great to add on supplements that you couldn’t obtain in your diet! But I will still leave the dosage recommendation to my healthcare provider