Is it okay for taking iron supplement , calcium supplement and prolacta DHA cap together?
Is it okay for taking iron supplement , calcium supplement and prolacta DHA cap together?
Vô danh
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Hello! You should take the iron and calcium supplement at least two hours apart. For me, I wake up at 5+am to pee and take the iron supp. This is so that when I wake up at 8-10am, I can eat whatever I want for breakfast (there are certain things you should avoid eating immediately after iron supp eg milk, tea or coffee, cheese etc which are norm breakfast food for some people). I then take the prolacta DHA with my breakfast, then maybe the calcium tablet at lunch or evening! Hope this helps.
Read moreVô danh
3y trước
Hmm better to check with your doctor if can..
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