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Try oats? They are quite filling for me. :) I didn’t really limit myself to healthy food tho, I just eat whenever I’m hungry/what I’m craving for. I only stay away from soft boiled eggs, raw and alcohol. Also a ftm~

yep think ill try that! and now with Duphaston I've not much appetite for things. thanks!

Had the same problem during my pregnancy. I usually keep snack like crackers, nuts and have heavy breakfast like Nestum, oats or eggs. I keep fruits too. Very leceh la but no choice because I’m constantly hungry too.

agree! constantly finding food... thanks!! (:

Eggs help for me. I have a Sunnyside egg on bread every morning and it can keep me full to lunch. Oats, chia seeds, avocados etc won't do the trick though; I will start looking for snacks at 10.30am le.

yeah.. was about to try avocado. but yes let me try bread and fried eggs! thank you!

jus to name a few "snacks" i have at home... instant cereal, oats, nuts, baked chips, bread, fruit (like apple) just to solve some hunger and mouth itch lol

haha sounds about the same! i just thought i am eating very unhealthily everyday

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Fruits, plain crackers (those with low sugar), plain yogurt worked for me 😁

i wanted to try yogurt and oats. not sure if okay to eat cold stuff daily for pregnant!

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