How do you deal with this?

Recently, I opened up to my husband that I'm emotionally tired of quite everything di ko rin alam e ang tagal ko sigurong tiniis lahat ng kailangang tiisin then one day boom, pagod ka na. Then just yesterday we got into a fight and he bursts out as well na pagod naman sya physically. I tried understanding and helping him outbursting but nadedrain talaga ako ng mabilis ngayon so I tend to be numb and be hypersensitive about his actions. Mommies how do you deal with these situations?