Im 7 weeks pregnant

Not to scare u but it will peak at 9wk to 14wk. Be sure not to have empty stomach it could be worse. Eat bland foods like plain biscuits, bread, if u can drink milo, or milk, porridge, avoid too much tomato or potato or spinach for bloating, try fruits, watermelon or apples, Do small walks to get fresh air maybe at ur corridor daily.. If nothing goes down or u vomit too much pls go hospital to get treatment. It's normal for most of us, stay strong momma.