BACKACHE PROBLEM

Hello po mga mommies. Ask ko lang sana if normal lang ba na sobrang masakit ang likod. Particularly sa right back. I'm on my 6th months ng pregnancy and since 21 weeks nag start na sya sumakit. Like masakit po talaga pag nakaupo, na gusto mo nlang humiga lagi. 😭 Hopefully masagot nyo po. TYIA

1 Trả lời
 profile icon
Viết phản hồi

Ay, totoo yan, pregnancy backache is super common especially around that time, pero ang severity talaga varies from mama to mama, kaya best talaga to check with your OB just to make sure it's nothing else na kailangan i-monitor. A few of us from my mum group had the same complaint around 5-6 months kasi ang weight distribution na, plus the hormones loosening your joints, so masakit talaga lagi, one of my friends said pregnancy pillows helped a lot, and resting in proper positions (side-lying especially) made a huge difference for her likod pain.

Đọc thêm